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Put your Money where your Mouth is #LCHF #running

Put your Money where your Mouth is #LCHF #running

Partridge Street General Practice is all about Health not sickness, so I'm taking a week off for some rest and relaxation! I'll be running the 10km Dolphin Run on my break while the rest of our Team will be here to Help You. Let's see how #LCHF and #running go...

Go Forth (Low Carb Week 4)

Go Forth (Low Carb Week 4)

As promised, some body composition data! This week has seen an improvement in eating. The eggs are making a regular appearance at lunch and breakfast has not been missed. My cough has gone, energy is high and I've had some good runs and solid gym sessions. I've even...

PokemonGP (Technology and Nostalgia)

PokemonGP (Technology and Nostalgia)

Nostalgia. It's a wonderful thing, a good feeling about something from the past. It comes from two Greek words, the words for 'homecoming' and 'ache'. It's very powerful. Nintendo have recently conquered the social media world with PokemonGO. They have taken the...

Do I have the flu Doc?

      A very common question so HealthDirect (check your symptoms here) have put together an infographic.         Infographic courtesy of Healthdirect Australia     Remember, you probably don't need antibiotics, but if...

Return of the Carb (Week Three)

Return of the Carb (Week Three)

It's been a tough week. My holidays finished and I returned to work, full of ideas and energy. However, plans rarely survive their first meeting with reality and some carbs crept back in... My eggs sat in the fridge while I snuck away for a secret rendezvous with...